OPTIMAL Programme
Overcome pain through integrating mind and lifestyle. If you are struggling with persistent pain, then our OPTIMAL programme is for you. OPTIMAL will help you reclaim your life and find lasting relief.
We believe in treating the whole person, not just the pain. Our holistic approach includes mind-body therapy, stress management, and lifestyle changes to improve your overall well-being.
Our group sessions provide a safe space to share and grow, led by our capable faciliator Kirsty, who understands just what you’re going through. Based in Hastings, our pain programme runs for seven consecutive weeks.
Don’t let chronic pain control your life any longer. Contact us today to learn more about our Comprehensive Chronic Pain Program and start your journey to a healthier, happier you.