Shape My Health | Sixty Plus Assessment

Once you’ve completed the Benchmark Assessment, our specialist will spend 30 minutes with you to assess your core body strength, giving you a plan to maximise your mobility and physical health for the long-term.

$500 NZD per assessment

01

Pre-assessment questionnaire

After completing a pre-assessment questionnaire detailing any previous illnesses you’ve suffered, or issues that run in the family. It gives us a feel for your health history before we go further.

02

Baseline Medical

One of our nurses will conduct a baseline medical followed by a resting ECG and lung function test (spirometry). She’ll also take blood and urine tests. This helps build a clear picture of your current health condition.

03

Core Body Strength Assessment

You’ll spend an 30 minutes with our specialist to assess your core body strength, giving you a plan to maximise your mobility and physical health for the long-term.  Targeted exercise programmes can help prevent falls and fractures.

04

Review and Health Plan

A week after your full assessment, you’ll have an appointment with a doctor who will conduct a thorough examination, review and explain your assessment results and discuss a 12-month health management plan, which may include further investigations.

We’d love to help you
take control of a healthy
future right now.