Lifestyle Medicine Assessments
Making health change isn’t easy, we often are swept along in the current of modern living leaving us feeling stressed, tired and unwell. This can result in high blood pressure, weight gain, high cholesterol or a combination of these.
A Shape Up programme by Shape My Health’s Board Certified Lifestyle Medicine Physician, Dr Catherine Gray, will provide you with the support you need to move against the current and restore your health.
Lifestyle Medicine consultations are available as a virtual consultation via Zoom if you have recent blood pressure, weight and cholesterol recordings.
Shape Up Individual / Couple Assessment
$275 NZD per assessment
60 minutes
Personalised consultation with Board Certified Lifestyle Medicine Physician Dr Catherine Gray. You will receive a full lifestyle assessment, prescription, goal setting, written report of your lifestyle medicine vital signs and email follow up for one year.
What is Lifestyle Medicine?
Lifestyle Medicine bridges the gap between health promotion and clinical practice with a whole system approach to chronic and lifestyle-related diseases.